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FRIDAY 10 March marks my 1 year anniversary of being on here and 1 year of my current weight loss… I’d already lost two stone, had a break from “dieting” discovered fat secret, changed how I ate and started keeping a diary. Have lost more weight since. It feels like quite a big day ahead of me and I’m actually a bit nervous to know what my 1 year weigh in will be. Counting the calories AND the hours this week! 🤞🤞
Diet Calendar Entries for 07 March 2023:
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813 kcal
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Fat: 23.78g | Prot: 52.19g | Carb: 103.81g.
Dinner: Blueberries , Raspberries , Strawberries , Danone Light & Free Skyr, Asda Frozen Sweetcorn, Onions , Green Peas (Frozen) , Broccoli , Cabbage , Bisto Gravy Granules For Chicken, Cooked Swede, Pork Sausage (Cooked) , Carrots . Snacks/Other: Coffee with Skim Milk, Tea with Skimmed Milk. more...
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