Weigh In record (no journal entry) for 03 March 2023
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166.2 lb
Lost so far: 24.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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1894 kcal
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Fat: 79.36g | Prot: 87.78g | Carb: 205.10g.
Breakfast: ВкусВилл Грилата с Курицей и Сыром. Lunch: Бахетле Драники Картофельные с Курицей, Gagawa Чечевичный Суп. Dinner: Много Лосося Снежная Калифорния, Много Лосося Ролл Филадельфия с Угрем , Много Лосося Суши с Лососем. more...
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gaining 7.7 lb a week
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