|
Having a breakfast meeting at a local diner.
Diet Calendar Entries for 01 March 2023:
|
2783 kcal
|
Fat: 150.43g | Prot: 111.98g | Carb: 110.35g.
Breakfast: Cheese, Coffee, Egg, Egg Omelet or Scrambled Egg with Ham or Bacon, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). Lunch: Soleil Berry Sparkling Water, Coca-Cola Diet Coke (Can), Kirkland Signature Extra Fancy Mixed Nuts, Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Water, Applegate Farms Charcuterie Plate, Private Selection Pesto & Mozzarella Pizza, Whiskey, Red Table Wine. Snacks/Other: Soleil Berry Sparkling Water, Sotoomi Tongkat Ali, Open Nature Greek Strained Yogurt Plain 4% Milkfat, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, Spring Valley Zinc 50 Mg, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|