Weigh In record (no journal entry) for 14 May 2015
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148.8 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1364 kcal
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Fat: 55.22g | Prot: 114.65g | Carb: 105.43g.
Breakfast: Mostaza Dijon, Aceitunas Negras, Selz Galletas de Arroz, Aguacate, PF Salchichas Sureñas, Huevo, Clara de Huevo. Lunch: Sopa de Arroz con Pollo, Tomates, Zapallo Italiano, Betarraga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Traverso Ají Pebre. Dinner: Espárragos, Cebollas, Huevo, Zanahoria, Esmeralda Atún Desmenuzado en Agua. Snacks/Other: Nestlé Leche Condensada, Calaf Suny. more...
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gaining 20.1 lb a week
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