volosalisa's Journal, 27 February 2023

Weigh In record (no journal entry) for 27 February 2023
166.4 lb Lost so far: 24.0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2023:
1687 kcal Fat: 50.63g | Prot: 151.37g | Carb: 151.78g.   Breakfast: Adrenaline Rush Zero Sugar, Bombbar Protein Cookies Cherry, Банан, Махеевъ Джем Клубничный, Простоквашино Творог 2%. Lunch: Бондюэль Молодая Кукуруза, Пиканта Икра из Кабачков, Мистраль Гречка, Куриная Грудка. Dinner: Лента Говядина Мякоть, Barilla Макароны. more...
2808 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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