Weigh In record (no journal entry) for 26 February 2023
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123.2 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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969 kcal
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Fat: 40.17g | Prot: 54.33g | Carb: 95.76g.
Breakfast: La Boulangère Pain de Mie Complet Bio, Leerdammer Leerdammer Léger, La Boulangère Pain de Mie Complet Bio, Auchan Jambon Supérieur sans Couenne. Lunch: Vinaigrette, Grand Frais Ananas Extra Sweet, Perle du Nord Endives , Endive, Cuisse de Poulet, Champignons, Oeuf, Carottes. Dinner: Lindt Chocolat Noir Excellence 90%, Activia Activia 0% Nature, Pomme, Soupe de Légumes, Picard Soupe Mélange de Légumes avec Morceaux. more...
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losing 1.1 lb a week
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