Weigh In record (no journal entry) for 26 February 2023
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223.8 lb
Lost so far: 25.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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297 kcal
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Fat: 24.53g | Prot: 16.83g | Carb: 1.07g.
Breakfast: Торговая Площадь Ветчина в Оболочке, Яйцо Всмятку, Кофе. more...
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losing 4.2 lb a week
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galochka4444's weight history
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