|
Neustart
|
231.5 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2023:
|
1103 kcal
|
Fat: 53.08g | Prot: 40.38g | Carb: 112.71g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Lindenhof Gouda, Milfina Butter, Kaffee. Dinner: Zucker, Ja! Milch 3,5%, Kölln Haferflocken, Harry Knolli Kartoffelbrot, Wilhelm Brandenburg Griebenschmalz, Spiegelei, Bratkartoffeln. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
"*Hope*"'s weight history
|