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robbi
Journal
24 Feb 23
robbi's Journal, 24 February 2023
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Weigh In record (no journal entry) for 24 February 2023
178.4 lb
Lost so far:
0 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2023:
1120 kcal
Fat: 43.01g | Prot: 51.99g | Carb: 133.65g.
Breakfast:
Cream (Half & Half) .
Lunch:
Subway 6" Big Philly Cheesesteak, Cheetos Crunchy Cheetos (Package).
Dinner:
Lay's Classic Potato Chips, Mrs. Fields Chocolate Chip Cookies (34g), Chicken Stock , Safeway Kitchens Enriched Wide Egg Noodles.
more...
2821 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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