Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gallina82
Journal
10 May 15
Gallina82's Journal, 10 May 2015
Gallina82's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2015
235.8 lb
Lost so far:
24.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2015:
2156 kcal
Fat: 63.84g | Prot: 90.50g | Carb: 299.85g.
Breakfast:
Giorgio Sliced Mushrooms, Sweet Red Peppers , Egg.
Lunch:
Cheese Pizza.
Snacks/Other:
Great Lakes International Trading Organic Figs, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie.
more...
3935 kcal
Activities & Exercise:
Housework - 4 hours, 3 mile run, abs, squats - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gallina82's weight history
view complete history