Weigh In record (no journal entry) for 10 May 2015
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154.1 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2015:
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1616 kcal
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Fat: 46.55g | Prot: 174.79g | Carb: 119.14g.
Breakfast: Bonduelle Milho Doce, Carne do Peito de Frango (Assado, Cozido). Lunch: Maçã, Alface de Folha Verde, Bife de Vaca (apenas Parte Magra Consumida), Sopa de Legumes. Dinner: Sopa de Legumes, Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Clara de Ovo Cozida, Danone Danio Morango, Clara de Ovo Cozida, Danone Oikos Grego Maracujá. more...
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2290 kcal
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Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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