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Ergebnis eines in vollen Zügen genossenen Wochenendes ❤️😋
Ab heute dann wieder Alltag.
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144.0 lb
Lost so far: 54.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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362 kcal
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Fat: 11.01g | Prot: 18.08g | Carb: 45.48g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, REWE Bio Honig-Dinkel, Trader Joe's Ganze Cranberries Gezuckert, Weetabix Protein Crunch Chocolate. more...
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gaining 7.3 lb a week
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📚 MrsLP's weight history
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