Ergebnis eines in vollen Zügen genossenen Wochenendes ❤️😋 Ab heute dann wieder Alltag.
|
144.0 lb
Lost so far: 54.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2023:
|
362 kcal
|
Fat: 11.01g | Prot: 18.08g | Carb: 45.48g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, REWE Bio Honig-Dinkel, Trader Joe's Ganze Cranberries Gezuckert, Weetabix Protein Crunch Chocolate. more...
|
gaining 7.3 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|