Weigh In record (no journal entry) for 09 May 2015
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147.4 lb
Lost so far: 3.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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936 kcal
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Fat: 30.45g | Prot: 38.29g | Carb: 92.22g.
Lunch: Fresh & Easy Classic Balsamic Vinaigrette, Tillamook Extra Sharp Cheddar Cheese, Corn, Earthbound Farm Organic Mixed Baby Greens Salad, Miller Brewing Company High Life Light Beer. Dinner: Fresh Express Italian Salad Mix, Ken's Steak House Creamy Italian Salad Dressing, Grilled Chicken. Snacks/Other: Couscous (Cooked), Ore-Ida Golden Crinkles French Fried Potatoes, Air Popped Popcorn, Landshark Lager. more...
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steady weight
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