Weigh In record (no journal entry) for 08 May 2015
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147.4 lb
Lost so far: 3.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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940 kcal
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Fat: 27.12g | Prot: 96.89g | Carb: 78.46g.
Breakfast: Betty Lou's Organic Powdered Peanut Butter, bio trust Bio trust protein, Blue Diamond Almonds ALMOND BREEZ UNSWT CHOC BD A6. Lunch: Near East Parmesan Couscous Mix, Wegmans Organic Boneless Skinless Chicken Breast, 365 Sundried Tomatoes. Dinner: Ken's Foods Inc. Ken's Lite Olive Oil Vinaigrette with Balsamic Vinegar, Gorgonzola Cheese, Lettuce Salad with Assorted Vegetables, Stonewall Kitchen Tequila Lime Marinade, Wegmans Special Blends Grilled Vegetables, Wegmans Organic Boneless Skinless Chicken Breast. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, cocopop coco pop rice cake, Sabra Roasted Red Pepper Humus. more...
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gaining 2.8 lb a week
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