Weigh In record (no journal entry) for 17 February 2023
|
137.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2023:
|
1056 kcal
|
Fat: 51.29g | Prot: 20.56g | Carb: 122.07g.
Breakfast: Senseo Café. Lunch: Yoplait l'île au Caramel Vanille, U Rougail Boucané, Pommes de Terre Sautées, Riz Basmati (Cuit), Senseo Café Classique. Snacks/Other: Quaker Flocons d'avoine (40g), Yoplait Nature Sucré, Nestlé Nesquik. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pascaline 974 .'s weight history
|