Weigh In record (no journal entry) for 07 May 2015
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1082 kcal
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Fat: 26.52g | Prot: 66.99g | Carb: 149.88g.
Breakfast: Egg, Wegmans Garlic Tuscan Bread. Lunch: Country Sweet Country Sweet Sauce, Wegmans Turkey Meatballs, Arrowhead Mills Stuffing - Savory Herb (Mix Only). Dinner: 365 Sundried Tomatoes, Near East Parmesan Couscous Mix, Wegmans Organic Boneless Skinless Chicken Breast. Snacks/Other: Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). more...
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losing 7.0 lb a week
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