Weigh In record (no journal entry) for 15 February 2023
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140.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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2096 kcal
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Fat: 92.32g | Prot: 70.42g | Carb: 242.93g.
Breakfast: Экомилк Сметана Сливочная 15%, Сахар, Гелиос Творог из Молока Нашей Дойки 9%. Lunch: Мы Есть Суп Сырный. Dinner: Котлета Домашняя, Экомилк Сметана Сливочная 15%, Капуста Тушеная. Snacks/Other: Mixbar Попкорн Сладкий Карамель. more...
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gaining 4.2 lb a week
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