Weigh In record (no journal entry) for 15 February 2023
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125.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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1570 kcal
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Fat: 50.59g | Prot: 111.80g | Carb: 163.50g.
Breakfast: Blanc de Poulet, Tomates Cerises, Mayonnaise, Pâtes. Lunch: Mayonnaise, Pomme de Terre, Blanc de Poulet. Dinner: Nestlé Dessert Chocolat Noir, Baguette. more...
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losing 2.3 lb a week
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brococo's weight history
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