Weigh In record (no journal entry) for 06 May 2015
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148.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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753 kcal
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Fat: 31.18g | Prot: 73.21g | Carb: 51.00g.
Lunch: Panera Bread Chopped Chicken Cobb Salad. Dinner: Santa Cruz Organic Cinnamon Apple Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Just Great Stuff Organic Powdered Chocolate Peanut Butter, Blue Diamond Almonds ALMOND BREEZ UNSWT CHOC BD A6, bio trust Bio trust protein, Fresh & Easy Pineapple Chunks. more...
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losing 1.4 lb a week
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