Weigh In record (no journal entry) for 06 May 2015
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201.3 lb
Lost so far: 2.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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708 kcal
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Fat: 50.88g | Prot: 40.07g | Carb: 24.74g.
Breakfast: Coffee with Milk. Lunch: Double Cream, Blueberries, Cheddar Cheese, Lettuce, Cream Cheese, Mayonnaise, Capsicum, Tomatoes, Sliced Ham. Dinner: Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade). more...
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gaining 2.9 lb a week
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hesperus99's weight history
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