sarapan yuk
Diet Calendar Entry for 13 February 2023:
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1315 kcal
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Fat: 48.82g | Prot: 84.09g | Carb: 131.70g.
Breakfast: Del Monte Sambal Ekstra Pedas, Tropicana Slim Mayonnaise Roasted Sesame, Telur, Sari Roti Roti Tawar (2), Tomat Merah, Selada. Lunch: Bayam Dimasak (dari Segar), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Terung Dimasak, Nasi Putih. Dinner: McDonald's Saus Sambal, BonCabe Boncabe Rasa Nori Level 3, Tropicana Slim Mayonnaise Roasted Sesame, Jagung, Telur, Bayam Dimasak (dari Segar), Selada. Snacks/Other: Pepaya, Bolu Pisang. more...
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Comments
12 Feb 23 by member: nisa (NK)
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12 Feb 23 by member: mchem
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Yukk makanan favorit ku dikala pagi hari ringkas cepet sehat enak hehe
13 Feb 23 by member: nisa (NK)
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13 Feb 23 by member: mchem
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sekali srapan brapa lembar roti kak?
13 Feb 23 by member: zhafrannadhif830
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Zhafran: 2 lembar itu roti nya
13 Feb 23 by member: mchem
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