Diet Calendar Entries for 12 February 2023:
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1322 kcal
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Fat: 35.91g | Prot: 27.54g | Carb: 223.44g.
Lunch: Pepaya, mochi milo. Dinner: Sayur Asem, Ayam Goreng, Nasi Putih. Snacks/Other: Oishi Makado, Biskitop Vegetable & Cheese Stick. more...
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1587 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Fitness Training (Workout) - 25 minutes, Hula Hoop - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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