breakfast 8 slices of french toast with 1 cup blueberries and a banana
Diet Calendar Entries for 12 February 2023:
|
2763 kcal
|
Fat: 68.45g | Prot: 194.91g | Carb: 364.05g.
Breakfast: Apples , Quaker Rice Cakes - Apple Cinnamon, Driscoll's Blueberries, Egg, L'oven Fresh 100% Whole Wheat Bread (26g), Bananas. Lunch: Gatorade All Stars Thirst Quencher Frost Glacier Freeze Beverage, Fiber One Chewy Bars - Oats & Chocolate, Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Apple Cinnamon, Roasted Broiled or Baked Chicken (Skin Not Eaten), Spinach , Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Frank's Red Hot Sauce, Roasted Broiled or Baked Chicken (Skin Not Eaten), Apples , Sweet Potato. Snacks/Other: Myprotein Impact Whey Isolate - Salted Caramel. more...
|
|
Comments
Yum!!!!!! Bet that’s tastey!!
12 Feb 23 by member: wifey9707
|
A good looking, hearty breakfast.
12 Feb 23 by member: shirfleur 1
|
12 Feb 23 by member: -MorticiaAddams
|
Thanks they were really good . Struggling to get my butt in gear to go put them to good use and workout. I'm tired and we have been very busy I already missed the past 2 days of workouts ughhhhhh
12 Feb 23 by member: ObeseToBeast123
|
Alright I guess I better go workout my son just pulled up his pant leg flexed his leg and said Dad my calves are almost as big as your arm muscles 😄
12 Feb 23 by member: ObeseToBeast123
|
12 Feb 23 by member: kaylinrenee
|
thanks I've decided that's my last big meal lol the bulk is being cut 2 weeks short I need a change I'm burnt out
12 Feb 23 by member: ObeseToBeast123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ObeseToBeast123's weight history
|