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WORSE DAY YET!!!!!!
I started the day off yesterday so well by having a wonderful weight in then I ruined it by eating wrong. I cannot believe I messed up so bad on one meal. I had a plan when I ordered my meal by getting all the extra stuff on the side, my mistake was eating the appetizers, that is where I messed up my plan. Oh well today is another day and I will just have to work double hard this week to make up for it.
Diet Calendar Entry for 05 August 2009:
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1241 kcal
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Fat: 38.01g | Prot: 56.40g | Carb: 196.48g.
Breakfast: Special K Cereal Bars - Peaches & Berries, peach. Lunch: cucumber, kraft 2% cheese, orowheat. Dinner: daisy light sour cream, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, Del Monte Green Beans, Ground Turkey, boiled potatoes. Snacks/Other: orville kettle corn, grapes, honey dew melon, Harvest Cheddar Sun Chips. more...
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