Weigh In record (no journal entry) for 02 February 2023
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188.5 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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835 kcal
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Fat: 50.17g | Prot: 44.11g | Carb: 51.77g.
Breakfast: Сметана , Творог 5%, Пятерочка Сахар, Хохланд Творожный Сыр, ВкусВилл Мясо Прессованное из Свинины, Коломенское Батон Нарезной, Приготовленный Лук, Жареное Яйцо. Snacks/Other: Мандарины. more...
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gaining 7.7 lb a week
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