Italian Sausage Ravioli▪︎Sauce • Hot Italian sausage, garlic, Italian seasoning, Sriracha, onion, sweet peppers, tomatoes, baby spinach▪︎Parmesan Romano
Diet Calendar Entries for 30 January 2023:
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1952 kcal
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Fat: 82.06g | Prot: 101.17g | Carb: 237.54g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pears, Pomegranate, Mangos, Strawberries, Watermelon. Lunch: Great Value Cajun Trail Mix, Private Selection Cherry Berry Medley, Simple Truth Organic Sliced Peaches, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein & Superfoods Vanilla Bean, Blue Diamond Almond Breeze Vanilla Milk. Dinner: Kraft 100% Grated Parmesan & Romano Cheese , Earthbound Farm Organic Baby Spinach, Tomatoes, Extra Virgin Olive Oil, Onions, Pero Mini Sweet Peppers, Giovanni Rana Italian Sausage Ravioli, Johnsonville Hot Italian Sausage. Snacks/Other: Welch's Fruit Snacks Mixed Reduced Sugar, Luigi's Real Italian Ice - Lemon & Strawberry, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Comments
A+ SherryeB and 5 drools 🤤🤤🤤🤤🤤
30 Jan 23 by member: sk.17
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31 Jan 23 by member: davidsprincess
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OMG...please post the recipe...that looks SCRUMPTIOUS!!!
31 Jan 23 by member: jenhoven
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31 Jan 23 by member: cmj29
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31 Jan 23 by member: animebabe92
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I saw your post where you mentioned me and I truly appreciate your support! And I support you as well! You eat very well rounded and as long as we are working out I think we will be successful. I sometimes feel bad when I complain about a few lbs but it's because I'm on a journey and I have certain goals. When I don't meet those goals, even though I'm following my food plan and exercising, I get frustrated. I think that's probably how you feel as well. It's nice to support each other and I love hearing advice and things that work for you. I think you are doing great!💜💪
31 Jan 23 by member: Diana 1234
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