Weigh In record (no journal entry) for 25 March 2020
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179.7 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1342 kcal
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Fat: 44.11g | Prot: 68.44g | Carb: 176.87g.
Breakfast: 3 Corações Cápsula Café com Leite, Ovo Mexido, Pullman Pão de Forma. Lunch: Carne de Panela, Brócolis, Laranjas, Quero Feijão Carioca, Hortifruti Quibe de Forno com Requeijão Cremoso, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Suco Detox. Snacks/Other: Burger King Maçã, Bolo de Fubá, Mamão Papaia. more...
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