ardianugh's Journal, 28 January 2023

Lupa request no mayo
Enak dn ngenyangin polll 🥪🥚

Diet Calendar Entry for 28 January 2023:
1094 kcal Fat: 37.52g | Prot: 33.63g | Carb: 152.23g.   Breakfast: Telur Rebus, Selada, Sari Roti Roti Gandum, Mayones. Lunch: Cumi Kukus atau Rebus, Uleg Sambal Ijo, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng, Uleg Sambal Pedas, Kacang Panjang Hijau. Dinner: Telur Rebus, Indomie Kaldu Ayam. more...

25 Supporters    Support   

Comments 
share resep nya kak 
29 Jan 23 by member: Anggifan
resepnya dong 
29 Jan 23 by member: nilamuthia7468
Okee Hncurkn 2telur rebus Potong2 1 timun kecil rendam di air mirin dn cuka (air sckupnya, 1sdm mirin, sckupny cuka) Campur telur dn acar timun lalu ksih mayo (boleh skip) Sdh bsa d jadikn topping ya 
29 Jan 23 by member: ardianugh

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ardianugh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.