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Low carbs & cals on the run!
Diet Calendar Entries for 26 January 2023:
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2937 kcal
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Fat: 102.76g | Prot: 222.49g | Carb: 122.29g.
Breakfast: Farm Fresh Hard Boiled Eggs, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Tillamook Medium Cheddar Cheese, Coca-Cola Coke Zero (20 oz), Monster Beverage Monster Energy Ultra Paradise, StarKist Foods Tuna Creations Ranch, Baken-ets Hot N Spicy Chicharrones. Dinner: Key Lime Pie, Champagne, Spanish Rice, Potato French Fries, Baked or Broiled Salmon, Oysters, Whiskey. Snacks/Other: Open Nature Greek Strained Yogurt Plain 4% Milkfat, Havasu Saw Palmetto, Vitamin D3 5000 IU, Kroger Sauerkraut, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, MK-7 Vitamin K2, Nutricost KSM-66 Ashwagandha Root Extract, Spring Valley Zinc 50 Mg, Daily Multicap, Club House Sub-Lingual B-12 Tab, Antarctic Krill Oil, Broad-Spectrum Magnesium Caps, Berberine. more...
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3290 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 7 hours and 43 minutes, Fitbit - 16 hours and 17 minutes. more...
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 Comments
27 Jan 23 by member: Maine coon
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I like Quest Protein Chips - low carb and 19 grams of protein
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28 Jan 23 by member: Draglist
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