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7,5/10
Diet Calendar Entries for 22 January 2023:
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1300 kcal
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Fat: 57.24g | Prot: 43.02g | Carb: 153.30g.
Breakfast: Naraya Kuaci, Royco Royco Kaldu Rasa Sapi, basreng, agar. Lunch: Tahu Goreng, Tempe Goreng, Telur Dadar, Nasi Putih. Dinner: Kubis, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Monde Genji Raisin Pie, Nabati Wafer Krim Cokelat, Unibis Glazin Butter Coconut. more...
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1608 kcal
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Activities & Exercise:
Squats (Legs) - 6 minutes, Fitness Training (Workout) - 3 minutes, Hula Hoop - 1 hour, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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