Repigo's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
129.0 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2015:
973 kcal Fat: 48.65g | Prot: 74.48g | Carb: 54.38g.   Lunch: Pescanova Filetes de Merluza sin Piel, Hacendado Atún Claro en Aceite de Girasol, Naranjas. Dinner: Siken Barrita de Chocolate, El Piponazo Pipas, Sandwich, Salmón Ahumado. more...
1759 kcal Activities & Exercise: Clase de flamenco - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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