Weigh In record (no journal entry) for 20 January 2023
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125.9 lb
Lost so far: 5.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2023:
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1367 kcal
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Fat: 40.19g | Prot: 34.39g | Carb: 216.98g.
Lunch: Poires, Tzatziki, Baguette, Pâtes. Dinner: Starbucks Cake Citron. more...
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losing 1.5 lb a week
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brococo's weight history
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