Weigh In record (no journal entry) for 23 April 2015
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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455 kcal
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Fat: 18.76g | Prot: 22.38g | Carb: 51.06g.
Breakfast: Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Pork Potstickers. Snacks/Other: GREEK YOGURT SIMPLY 100 - PINEAPPLE. more...
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losing 0.2 lb a week
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awshucks's weight history
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