|
Diet Calendar Entry for 19 January 2023:
|
2262 kcal
|
Fat: 57.69g | Prot: 166.35g | Carb: 259.64g.
Breakfast: Kresse, REWE Beste Wahl Kartoffelbrot, Buko Buko Skyr. Lunch: Schätzle Spätzle, Mühlenhof Vegetarische Frikadellen. Dinner: Kölln Schmelzflocken, Bodybuilding Depot WPC-80, ESN Micellar Casein. Snacks/Other: Body IP Simons Perfect Eaa, Aldi Bio Reiswaffeln mit Meersalz, Apfelsinen, Ehrmann High Protein Grieß Pudding Natur. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HanseFit's weight history
|