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menu makan malem nasi 60gr, ayam panggang, lalapan
Diet Calendar Entry for 19 January 2023:
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223 kcal
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Fat: 3.56g | Prot: 27.14g | Carb: 18.14g.
Dinner: Nasi Putih, Daging Ayam (Panggang). more...
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 Comments
cara ngitung nasi berapa gr nya gmn kak klo 5 sendok nasi tu brp gr
19 Jan 23 by member: retasiska940
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aku pakai timbangan kak, itu tadi kira" 3-4an sendok ada nasi yg ketutupan ayam jg hehe
19 Jan 23 by member: febrianaprima
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