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Pós hemodiálise
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147.3 lb
Lost so far: 31.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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1506 kcal
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Fat: 59.75g | Prot: 58.21g | Carb: 179.08g.
Pre-Breakfast: Toddy Toddynho Chocolate. Breakfast: Panco Bolinho. Lunch: Arroz Carreteiro. Afternoon Tea: Lacta Chocolate Ao Leite, Panqueca de Carne Moída. Dinner: Hortifruti Canja de Galinha . Supper: Fandangos Fandangos Presunto. more...
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losing 49.4 lb a week
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