Oats and Greek yogurt with cherries, berries, nuts and pumpkin seeds 😋
Diet Calendar Entries for 11 January 2023:
|
2078 kcal
|
Fat: 103.56g | Prot: 153.56g | Carb: 138.99g.
Breakfast: Olympic Greek Vanilla Yogurt, President's Choice Berries & Cherries, One Degree Organic Foods Sprouted Rolled Oats, Kirkland Signature Walnuts, Cashew Nuts, President's Choice Raw Pumpkin Seeds. Lunch: Ground Beef, Fresh Attitude Baby Spinach. Dinner: President's Choice 0% Greek Yogurt - Vanilla, Simply Protein Peanut Butter Chocolate Bar. Snacks/Other: Premier Protein Chocolate Protein Shake, Apples , Egg. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
That looks and sounds delicious!
11 Jan 23 by member: grammalaura
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StomachMonkeys's weight history
|