ardianugh's Journal, 09 January 2023

Pengennya onigiri
Yg ada lemper 👌
Ft bwt bf pkek karbo ketan

Diet Calendar Entries for 09 January 2023:
964 kcal Fat: 34.80g | Prot: 27.88g | Carb: 135.08g.   Breakfast: Frisian Flag Susu Uht Full Cream, Lemper. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Terong Balado, Tempe Goreng Tepung. Dinner: Nissin Ramen Rasa Kaldu Ayam Ala Jepang, Telur Rebus. Snacks/Other: Serabi. more...
1652 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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