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Mudahan 4 bulan lagi bisa foto full badan dgn PD Amin 🤲
Diet Calendar Entry for 09 January 2023:
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1070 kcal
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Fat: 45.98g | Prot: 42.91g | Carb: 128.31g.
Breakfast: Telur Rebus, Ubi Ungu Rebus. Lunch: Bakwan, Pecel, Sayur Campuran, Tempe Goreng Tepung. Dinner: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Nasi Putih. Snacks/Other: Buah Pir. more...
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