settembrina94's Journal, 06 January 2023


Diet Calendar Entries for 06 January 2023:
1418 kcal Fat: 38.30g | Prot: 67.71g | Carb: 135.63g.   Lunch: Parmigiano (Grattugiato), Olive Verdi, Rio Mare Tonno al Naturale, Gustato Sugo al Pomodoro e Ricotta, Pasta in Bianco. Dinner: Salsa di Soia (Tamari), Suzi Wan Salsa Agrodolce, Sushi Daily Poke Salmone. Snacks/Other: Vino Rosso da Tavola. more...
1230 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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