Weigh In record (no journal entry) for 06 January 2023
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157.6 lb
Lost so far: 69.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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763 kcal
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Fat: 52.80g | Prot: 44.35g | Carb: 24.80g.
Breakfast: Kinder Maxi, Kinder Country. Lunch: Auchan Filet de Canard, Herta Knacki . more...
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losing 5.4 lb a week
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gaelle648's weight history
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