Weigh In record (no journal entry) for 16 April 2015
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156.1 lb
Lost so far: 9.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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367 kcal
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Fat: 12.66g | Prot: 23.27g | Carb: 41.04g.
Breakfast: Thee, Jam, Beschuit, Appel. Dinner: Zalmmoot. more...
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losing 6.2 lb a week
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Ilonahendriks's weight history
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