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mau nnya dong kalau buat bekel kesekolah yang tahan smpai jam 12an apa yaaa....bingung bnget nih
Diet Calendar Entry for 03 January 2023:
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690 kcal
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Fat: 19.25g | Prot: 28.30g | Carb: 107.64g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Pisang. Lunch: Ikan Mujair Goreng, Finna Food Sambal Terasi Uleg, Royco Royco Kaldu Rasa Sapi, Kangkung, Pakcoy, Tahu, Terung, Nasi Putih. Snacks/Other: Kue Bolu Coklat, Mayora Kis Mint Grape, Kacang Sangrai Kering (dengan Garam). more...
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