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Ohh 😮 well this is Xmas 🎄 New Years treats at its best only promblematic time of the year where my old gluttonous ways rears it’s ugly head..😞but in saying that it can be a dirty bulk 😂 yea rite..2023 is for me gonna lose this belly for sure..I hope peeps have enjoyed the festivities of 2022 and to carry on pushing for there goals in 2023..be safe be well🎉🎊🥳
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190.0 lb
Lost so far: 48.9 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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gaining 2.4 lb a week
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