Weigh In record (no journal entry) for 02 January 2023
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195.1 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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901 kcal
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Fat: 34.56g | Prot: 53.78g | Carb: 94.54g.
Breakfast: Queijo Mozzarella, Goma de Tapioca, Ovo. Lunch: Nestlé Chocolate Classic Ao Leite, Peito de Frango no Forno, Grelhado ou Assado, Tio João Arroz Integral Cozido. Snacks/Other: Muffato Panetone Tradicional. more...
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gaining 0.6 lb a week
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leticiavictordequadros's weight history
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