Weigh In record (no journal entry) for 31 December 2022
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202.4 lb
Lost so far: 0.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2022:
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425 kcal
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Fat: 30.00g | Prot: 26.00g | Carb: 10.00g.
Breakfast: Great Value Tomato Juice, Kroger Breakfast Sausage Links. more...
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gaining 2.8 lb a week
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Randy3's weight history
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