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I passed the Metabolic Adjustment phase with flying colos and no weight gain. Now Im back at it with the rapid weighloss phase! I'm half way to my ultimate goal and Im not going to give up! Im just hoping It will come off as easy as it did in the begining!
(deep breath) here we go!
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212.8 lb
Lost so far: 28.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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