jpendleton's Journal, 29 April 2011

220.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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2249 kcal

Fat: 94.21g | Prot: 73.28g | Carb: 298.19g.   Breakfast: Light Fat Free Boston Creme Pie Yogurt, Coffee with Cream and Sugar. Lunch: Salt 'n Vinegar Flavored Potato Chips (Family Size), Brisk Lemon Iced Tea, Beef Franks, Hamburger or Hotdog Rolls. Dinner: Pepperoni Pizza. Snacks/Other: Skittles. more...

2442 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...