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jpendleton
Journal
29 Apr 11
jpendleton's Journal, 29 April 2011
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Weigh In record (no journal entry) for 29 April 2011
220.5 lb
Lost so far:
0 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2011:
2249 kcal
Fat: 94.21g | Prot: 73.28g | Carb: 298.19g.
Breakfast:
Light Fat Free Boston Creme Pie Yogurt, Coffee with Cream and Sugar.
Lunch:
Salt 'n Vinegar Flavored Potato Chips (Family Size), Brisk Lemon Iced Tea, Beef Franks, Hamburger or Hotdog Rolls.
Dinner:
Pepperoni Pizza.
Snacks/Other:
Skittles.
more...
2442 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.5 lb a week
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