Almoço 《429 calorias》 ▪2 pegador de macarronada..deu 232g..rsrs
Diet Calendar Entries for 29 December 2022:
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771 kcal
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Fat: 22.51g | Prot: 41.57g | Carb: 98.24g.
Breakfast: Pão Francês. Lunch: Macarronada. more...
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2919 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Cardio - 35 minutes, Weight Training (moderate) - 35 minutes, Aerobics - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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