Good food and being inside on the last few days will do this.
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218.4 lb
Lost so far: 33.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2022:
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904 kcal
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Fat: 39.47g | Prot: 19.43g | Carb: 116.40g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Maple Syrup , French Toast with Butter , Great Value Creamy Chocolate Artificially Flavored Creamer. more...
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gaining 8.4 lb a week
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Comments
I am not succeeding in maintaining this year for that very reason.
26 Dec 22 by member: -MorticiaAddams
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-MorticiaAddams, I feel your pain. Time to get back on The Horse.
27 Dec 22 by member: FourWheeldrive
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